Mike Forder 1000m BikeErg
1,000m
Meters
1:37.9
Time
1:37.9
Pace
40
Calories
149
Heart Rate
| Average Watts | 373 |
|---|---|
| Calories Per Hour | 1583 |
| RPM | 97 |
| Revolution Count | 159 |
| Power/kg | 3.75 |
July 03, 2024 08:37:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:37.9 | 1,000m | 1:37.9 | 373 | 1583 | 97 | 149 |
| 0:20.1 | 200m | 1:40.5 | 345 | 1486 | 93 | 130 |
| 0:19.1 | 400m | 1:35.5 | 402 | 1682 | 100 | 145 |
| 0:19.2 | 600m | 1:36.0 | 396 | 1661 | 100 | 151 |
| 0:19.2 | 800m | 1:36.0 | 396 | 1661 | 100 | 158 |
| 0:20.3 | 1,000m | 1:41.5 | 335 | 1451 | 95 | 163 |
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Workout Graph
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