Mike Forder 6:07 BikeErg
1,302m
Meters
6:07.2
Time
4:42.0
Pace
35
Calories
92
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 353 |
| RPM | 49 |
| Revolution Count | 300 |
| Power/kg | 0.16 |
July 03, 2024 08:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:07.2 | 1,302m | 4:42.0 | 16 | 353 | 49 | 92 |
| 5:00.0 | 1,071m | 4:40.1 | 16 | 354 | 49 | 93 |
| 6:07.2 | 231m | 4:50.9 | 14 | 348 | 51 | 92 |
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Workout Graph
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