Mike Forder 3:41 BikeErg
458m
Meters
3:41.8
Time
8:04.2
Pace
13
Calories
89
Heart Rate
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 310 |
| RPM | 28 |
| Revolution Count | 104 |
| Power/kg | 0.03 |
July 03, 2024 08:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:41.8 | 458m | 8:04.2 | 3 | 310 | 28 | 89 |
| 3:41.8 | 458m | 8:04.2 | 3 | 310 | 28 | 89 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.