Mike Forder 4:25 BikeErg
840m
Meters
4:25.1
Time
5:15.5
Pace
24
Calories
92
Heart Rate
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 338 |
| RPM | 42 |
| Revolution Count | 184 |
| Power/kg | 0.11 |
July 05, 2024 08:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:25.1 | 840m | 5:15.5 | 11 | 338 | 42 | 92 |
| 4:25.1 | 840m | 5:15.5 | 11 | 338 | 42 | 92 |
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Workout Graph
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