Mike Forder 8:17 BikeErg
2,785m
Meters
8:17.9
Time
2:58.7
Pace
70
Calories
92
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| RPM | 53 |
| Revolution Count | 441 |
| Power/kg | 0.61 |
July 11, 2024 08:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:17.9 | 2,785m | 2:58.7 | 61 | 510 | 53 | 92 |
| 5:00.0 | 1,699m | 2:56.5 | 64 | 518 | 53 | 84 |
| 8:17.9 | 1,086m | 3:02.2 | 58 | 499 | 53 | 100 |
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Workout Graph
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