Mike Forder 8:17 BikeErg
2,785
Meters
8:17.9
Time
2:58.7
Pace
70
Calories
92
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 506 |
| RPM | 53 |
| Revolution Count | 441 |
| Power/kg | 0.64 |
July 11, 2024 08:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 8:17.9 | 2,785 | 2:58.7 | 61 | 506 | 70 | 53 | 92 |
| 5:00.0 | 1,699 | 2:56.5 | 64 | 516 | 43 | 53 | 84 |
| 8:17.9 | 1,086 | 3:02.2 | 58 | 491 | 27 | 53 | 100 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.