Mike Forder 268m BikeErg
268m
Meters
0:47.2
Time
2:56.1
Pace
7
Calories
121
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| RPM | 62 |
| Revolution Count | 42 |
| Power/kg | 0.64 |
| Drag Factor | 86 |
July 12, 2024 08:29:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:47.2 | 268m | 2:56.1 | 64 | 520 | 62 | 121 |
| 0:26.1 | 200m | 2:10.5 | 157 | 841 | 71 | 123 |
| 0:14.0 | 268m | 3:25.8 | 40 | 438 | 47 | 120 |
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Workout Graph
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