Mike Forder 0:45 row
166m
Meters
0:45.0
Time
2:15.5
Pace
9
Calories
124
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 27 |
| Stroke Count | 20 |
| Drag Factor | 128 |
July 19, 2024 08:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:45.0 | 166m | 2:15.5 | 141 | 783 | 27 | 124 |
| 0:45.0 | 167m | 2:14.7 | 143 | 792 | 27 | 124 |
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Workout Graph
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