Mike Forder 3:58 BikeErg
1,620m
Meters
3:58.2
Time
2:27.0
Pace
45
Calories
117
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| RPM | 60 |
| Revolution Count | 238 |
| Power/kg | 1.11 |
| Drag Factor | 105 |
July 22, 2024 09:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:58.2 | 1,620m | 2:27.0 | 110 | 678 | 60 | 117 |
| 3:58.2 | 1,621m | 2:26.9 | 110 | 679 | 60 | 117 |
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Workout Graph
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