Mike Forder 200m BikeErg
200m
Meters
0:16.8
Time
1:24.0
Pace
10
Calories
122
Heart Rate
| Average Watts | 591 |
|---|---|
| Calories Per Hour | 2332 |
| RPM | 103 |
| Revolution Count | 29 |
| Power/kg | 5.94 |
| Drag Factor | 105 |
July 22, 2024 09:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:16.8 | 200m | 1:24.0 | 591 | 2332 | 103 | 122 |
| 0:09.0 | 100m | 1:30.0 | 480 | 1952 | 93 | 114 |
| 0:07.8 | 200m | 1:18.0 | 738 | 2838 | 116 | 130 |
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Workout Graph
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