Mike Forder 1:17 BikeErg
260m
Meters
1:17.6
Time
4:58.4
Pace
7
Calories
86
Heart Rate
Average Watts | 13 |
---|---|
Calories Per Hour | 345 |
RPM | 33 |
Revolution Count | 43 |
Power/kg | 0.13 |
Drag Factor | 78 |
July 23, 2024 08:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
1:17.6 | 260m | 4:58.4 | 13 | 345 | 33 | 86 |
1:17.6 | 261m | 4:57.3 | 13 | 345 | 33 | 86 |
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Workout Graph
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