Mike Forder 17:45 BikeErg
6,363m
Meters
17:45.6
Time
2:47.4
Pace
163
Calories
85
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| RPM | 58 |
| Revolution Count | 1041 |
| Power/kg | 0.75 |
| Drag Factor | 81 |
July 24, 2024 08:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:45.6 | 6,363m | 2:47.4 | 75 | 556 | 58 | 85 |
| 5:00.0 | 1,686m | 2:57.9 | 62 | 513 | 55 | 86 |
| 10:00.0 | 1,835m | 2:43.4 | 80 | 575 | 61 | 80 |
| 15:00.0 | 1,865m | 2:40.8 | 84 | 589 | 60 | 96 |
| 17:45.6 | 976m | 2:49.6 | 72 | 546 | 59 | 80 |
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Workout Graph
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