Mike Forder 14:52 BikeErg
6,216m
Meters
14:52.5
Time
2:23.5
Pace
175
Calories
108
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| RPM | 66 |
| Revolution Count | 989 |
| Power/kg | 1.19 |
| Drag Factor | 84 |
July 25, 2024 08:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:52.5 | 6,216m | 2:23.5 | 118 | 706 | 66 | 108 |
| 5:00.0 | 2,084m | 2:23.9 | 117 | 703 | 66 | 104 |
| 10:00.0 | 2,247m | 2:13.5 | 147 | 806 | 71 | 104 |
| 14:52.5 | 1,886m | 2:35.0 | 94 | 622 | 62 | 116 |
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Workout Graph
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