Mike Forder 1:00 row
252m
Meters
1:00.0
Time
1:59.0
Pace
16
Calories
133
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 27 |
| Stroke Count | 27 |
| Drag Factor | 130 |
July 26, 2024 08:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 27 | 133 |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 27 | 133 |
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Workout Graph
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