Mike Forder 1:19 BikeErg
354m
Meters
1:19.8
Time
3:45.4
Pace
9
Calories
97
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| RPM | 41 |
| Revolution Count | 53 |
| Power/kg | 0.31 |
| Drag Factor | 95 |
August 01, 2024 08:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:19.8 | 354m | 3:45.4 | 31 | 405 | 41 | 97 |
| 1:19.8 | 355m | 3:44.7 | 31 | 406 | 41 | 97 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.