Mike Forder 1:28 row
340m
Meters
1:28.9
Time
2:10.7
Pace
20
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 23 |
| Stroke Count | 34 |
| Drag Factor | 4 |
August 03, 2024 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28.9 | 340m | 2:10.7 | 157 | 839 | 23 |
| 1:28.9 | 340m | 2:10.7 | 157 | 839 | 23 |
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Workout Graph
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