Mike Forder 6:28 BikeErg
2,608m
Meters
6:28.2
Time
2:28.8
Pace
71
Calories
100
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| RPM | 63 |
| Revolution Count | 416 |
| Power/kg | 1.07 |
| Drag Factor | 83 |
August 09, 2024 07:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:28.2 | 2,608m | 2:28.8 | 106 | 665 | 63 | 100 |
| 5:00.0 | 1,997m | 2:30.2 | 103 | 655 | 63 | 101 |
| 6:28.2 | 612m | 2:24.1 | 117 | 702 | 67 | 100 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.