Mike Forder 1:12 row
261m
Meters
1:12.5
Time
2:18.8
Pace
15
Calories
106
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 23 |
| Stroke Count | 27 |
| Drag Factor | 135 |
August 12, 2024 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12.5 | 261m | 2:18.8 | 131 | 749 | 23 | 106 |
| 1:12.5 | 261m | 2:18.8 | 131 | 749 | 23 | 106 |
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Workout Graph
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