Mike Forder 1:58 BikeErg
458m
Meters
1:58.3
Time
4:18.2
Pace
12
Calories
82
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| RPM | 39 |
| Revolution Count | 77 |
| Power/kg | 0.2 |
| Drag Factor | 66 |
August 13, 2024 08:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:58.3 | 458m | 4:18.2 | 20 | 369 | 39 | 82 |
| 1:58.3 | 459m | 4:17.7 | 20 | 370 | 39 | 82 |
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Workout Graph
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