Mike Forder 2000m row
2,000m
Meters
7:49.3
Time
1:57.3
Pace
133
Calories
145
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 25 |
| Stroke Count | 202 |
| Drag Factor | 131 |
August 15, 2024 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:49.3 | 2,000m | 1:57.3 | 217 | 1045 | 25 | 145 |
| 1:55.0 | 500m | 1:55.0 | 230 | 1092 | 26 | 135 |
| 1:57.7 | 1,000m | 1:57.7 | 215 | 1038 | 26 | 145 |
| 1:58.9 | 1,500m | 1:58.9 | 208 | 1016 | 25 | 152 |
| 1:57.7 | 2,000m | 1:57.7 | 215 | 1038 | 26 | 151 |
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Workout Graph
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