Mike Forder 0:45 row
204m
Meters
0:45.0
Time
1:50.2
Pace
14
Calories
136
Heart Rate
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 29 |
| Stroke Count | 22 |
| Drag Factor | 126 |
August 16, 2024 08:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:45.0 | 204m | 1:50.2 | 261 | 1197 | 29 | 136 |
| 0:45.0 | 204m | 1:50.2 | 261 | 1197 | 29 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.