Mike Forder 0:45 row
206m
Meters
0:45.0
Time
1:49.2
Pace
15
Calories
139
Heart Rate
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1224 |
| Stroke Rate | 29 |
| Stroke Count | 22 |
| Drag Factor | 126 |
August 16, 2024 08:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:45.0 | 206m | 1:49.2 | 269 | 1224 | 29 | 139 |
| 0:45.0 | 206m | 1:49.2 | 269 | 1224 | 29 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.