Mike Forder 1:03 row
199m
Meters
1:03.6
Time
2:39.7
Pace
10
Calories
84
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 19 |
| Stroke Count | 19 |
| Drag Factor | 131 |
August 20, 2024 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03.6 | 199m | 2:39.7 | 86 | 595 | 19 | 84 |
| 1:03.6 | 199m | 2:39.7 | 86 | 595 | 19 | 84 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.