Mike Forder 0:50 row
227m
Meters
0:50.0
Time
1:50.1
Pace
16
Calories
149
Heart Rate
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1201 |
| Stroke Rate | 28 |
| Stroke Count | 23 |
| Drag Factor | 131 |
August 23, 2024 08:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:50.0 | 227m | 1:50.1 | 262 | 1201 | 28 | 149 |
| 0:50.0 | 228m | 1:49.6 | 265 | 1213 | 28 | 149 |
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Workout Graph
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