Mike Forder 0:50 row
235m
Meters
0:50.0
Time
1:46.3
Pace
18
Calories
147
Heart Rate
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1300 |
| Stroke Rate | 29 |
| Stroke Count | 24 |
| Drag Factor | 131 |
August 23, 2024 08:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:50.0 | 235m | 1:46.3 | 291 | 1300 | 29 | 147 |
| 0:50.0 | 236m | 1:45.9 | 294 | 1313 | 29 | 147 |
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Workout Graph
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