Mike Forder 85m row
85m
Meters
1:30.4
Time
8:51.7
Pace
4
Calories
80
Heart Rate
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 308 |
| Stroke Rate | 16 |
| Stroke Count | 8 |
| Drag Factor | 123 |
August 29, 2024 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.4 | 85m | 8:51.7 | 2 | 308 | 16 | 80 |
| 0:29.2 | 85m | 2:51.7 | 69 | 537 | 16 | 80 |
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Workout Graph
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