Mike Forder 4:00 BikeErg
656m
Meters
4:00.1
Time
6:06.0
Pace
19
Calories
92
Heart Rate
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 324 |
| RPM | 35 |
| Revolution Count | 139 |
| Power/kg | 0.07 |
| Drag Factor | 35 |
August 29, 2024 09:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:00.1 | 656m | 6:06.0 | 7 | 324 | 35 | 92 |
| 4:00.1 | 657m | 6:05.4 | 7 | 324 | 35 | 92 |
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Workout Graph
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