Mike Forder 1:44 row
411m
Meters
1:44.7
Time
2:07.3
Pace
25
Calories
116
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 24 |
| Stroke Count | 42 |
| Drag Factor | 126 |
August 30, 2024 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44.7 | 411m | 2:07.3 | 169 | 882 | 24 | 116 |
| 1:44.7 | 412m | 2:07.0 | 171 | 887 | 24 | 116 |
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Workout Graph
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