Mike Forder 1:56 row
351m
Meters
1:56.9
Time
2:46.5
Pace
18
Calories
94
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 18 |
| Stroke Count | 35 |
| Drag Factor | 124 |
August 30, 2024 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.9 | 351m | 2:46.5 | 76 | 560 | 18 | 94 |
| 1:56.9 | 352m | 2:46.0 | 76 | 563 | 18 | 94 |
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Workout Graph
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