Mike Forder 0:45 row
191m
Meters
0:45.0
Time
1:57.8
Pace
12
Calories
107
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 27 |
| Stroke Count | 20 |
| Drag Factor | 116 |
September 06, 2024 08:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:45.0 | 191m | 1:57.8 | 214 | 1036 | 27 | 107 |
| 0:45.0 | 191m | 1:57.8 | 214 | 1036 | 27 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.