Mike Forder 0:45 row
181m
Meters
0:45.0
Time
2:04.3
Pace
11
Calories
119
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 27 |
| Stroke Count | 20 |
| Drag Factor | 116 |
September 06, 2024 08:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:45.0 | 181m | 2:04.3 | 182 | 927 | 27 | 119 |
| 0:45.0 | 182m | 2:03.6 | 185 | 937 | 27 | 119 |
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Workout Graph
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