Mike Forder 1:45 row

347m

Meters

1:45.8

Time

2:32.4

Pace

18

Calories

124

Heart Rate

Average Watts99
Calories Per Hour639
Stroke Rate19
Stroke Count34
Drag Factor194

September 09, 2024 08:54:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:45.8 347m 2:32.4 99 639 19 124
1:45.8 347m 2:32.4 99 639 19 124

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Workout Graph

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