Mike Forder 100m row
100m
Meters
0:17.6
Time
1:28.0
Pace
10
Calories
132
Heart Rate
| Average Watts | 514 |
|---|---|
| Calories Per Hour | 2067 |
| Stroke Rate | 34 |
| Stroke Count | 10 |
| Drag Factor | 199 |
September 09, 2024 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:17.6 | 100m | 1:28.0 | 514 | 2067 | 34 | 132 |
| 0:17.6 | 100m | 1:28.0 | 514 | 2067 | 34 | 132 |
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Workout Graph
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