Mike Forder 0:40 row
172m
Meters
0:40.0
Time
1:56.2
Pace
11
Calories
130
Heart Rate
Average Watts | 223 |
---|---|
Calories Per Hour | 1066 |
Stroke Rate | 29 |
Stroke Count | 19 |
Drag Factor | 128 |
September 11, 2024 08:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:40.0 | 172m | 1:56.2 | 223 | 1066 | 29 | 130 |
0:40.0 | 173m | 1:55.6 | 227 | 1079 | 29 | 130 |
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Workout Graph
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