Mike Forder 100m row
100m
Meters
0:17.3
Time
1:26.5
Pace
10
Calories
128
Heart Rate
| Average Watts | 541 |
|---|---|
| Calories Per Hour | 2161 |
| Stroke Rate | 38 |
| Stroke Count | 11 |
| Drag Factor | 215 |
September 16, 2024 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:17.3 | 100m | 1:26.5 | 541 | 2161 | 38 | 128 |
| 0:17.2 | 100m | 1:26.0 | 550 | 2193 | 38 | 128 |
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Workout Graph
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