Mike Forder 0:50 row
194m
Meters
0:50.0
Time
2:08.8
Pace
11
Calories
126
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 25 |
| Stroke Count | 21 |
| Drag Factor | 130 |
September 27, 2024 08:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:50.0 | 194m | 2:08.8 | 164 | 862 | 25 | 126 |
| 0:50.0 | 194m | 2:08.8 | 164 | 862 | 25 | 126 |
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Workout Graph
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