Mike Forder 0:50 row
208
Meters
0:50.0
Time
2:00.1
Pace
13
Calories
130
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 26 |
| Stroke Count | 22 |
| Drag Factor | 131 |
September 27, 2024 08:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:50.0 | 208 | 2:00.1 | 202 | 936 | 13 | 26 | 130 |
| 0:50.0 | 209 | 1:59.6 | 204 | 936 | 13 | 26 | 130 |
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