Mike Forder 1:37 row
168m
Meters
1:37.7
Time
4:50.7
Pace
9
Calories
101
Heart Rate
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 348 |
| Stroke Rate | 9 |
| Stroke Count | 14 |
| Drag Factor | 132 |
September 28, 2024 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37.7 | 168m | 4:50.7 | 14 | 348 | 9 | 101 |
| 1:37.7 | 169m | 4:49.0 | 14 | 349 | 9 | 101 |
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Workout Graph
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