Mike Forder 2:25 row
274m
Meters
2:25.0
Time
4:24.5
Pace
14
Calories
97
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 365 |
| Stroke Rate | 10 |
| Stroke Count | 24 |
| Drag Factor | 127 |
October 02, 2024 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.0 | 274m | 4:24.5 | 19 | 365 | 10 | 97 |
| 2:25.0 | 274m | 4:24.5 | 19 | 365 | 10 | 97 |
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Workout Graph
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