Mike Forder 1:00 row
259m
Meters
1:00.0
Time
1:55.8
Pace
17
Calories
130
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 27 |
| Stroke Count | 27 |
| Drag Factor | 129 |
October 04, 2024 08:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 259m | 1:55.8 | 225 | 1075 | 27 | 130 |
| 1:00.0 | 259m | 1:55.8 | 225 | 1075 | 27 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.