Mike Forder 1:00 row
256m
Meters
1:00.0
Time
1:57.1
Pace
17
Calories
136
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 27 |
| Stroke Count | 27 |
| Drag Factor | 128 |
October 04, 2024 08:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 256m | 1:57.1 | 217 | 1048 | 27 | 136 |
| 1:00.0 | 256m | 1:57.1 | 217 | 1048 | 27 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.