Mike Forder 1:00 row
245m
Meters
1:00.0
Time
2:02.4
Pace
15
Calories
132
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 26 |
| Stroke Count | 26 |
| Drag Factor | 128 |
October 04, 2024 08:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 245m | 2:02.4 | 191 | 956 | 26 | 132 |
| 1:00.0 | 245m | 2:02.4 | 191 | 956 | 26 | 132 |
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Workout Graph
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