Mike Forder 1:00 row
281m
Meters
1:00.0
Time
1:46.7
Pace
21
Calories
150
Heart Rate
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1289 |
| Stroke Rate | 29 |
| Stroke Count | 29 |
| Drag Factor | 129 |
October 04, 2024 09:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 29 | 150 |
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 29 | 150 |
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Workout Graph
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