Mike Forder 100m row
100m
Meters
0:17.4
Time
1:27.0
Pace
10
Calories
122
Heart Rate
| Average Watts | 532 |
|---|---|
| Calories Per Hour | 2129 |
| Stroke Rate | 38 |
| Stroke Count | 11 |
| Drag Factor | 208 |
October 07, 2024 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:17.4 | 100m | 1:27.0 | 532 | 2129 | 38 | 122 |
| 0:17.3 | 100m | 1:26.5 | 541 | 2161 | 38 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.