Mike Forder 1:21 BikeErg
386m
Meters
1:21.4
Time
3:30.8
Pace
9
Calories
78
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| RPM | 43 |
| Revolution Count | 59 |
| Power/kg | 0.37 |
| Drag Factor | 102 |
October 08, 2024 07:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:21.4 | 386m | 3:30.8 | 37 | 428 | 43 | 78 |
| 1:21.4 | 387m | 3:30.3 | 38 | 429 | 43 | 78 |
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Workout Graph
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