Mike Forder 2000m row
2,000m
Meters
7:40.8
Time
1:55.2
Pace
137
Calories
152
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 26 |
| Stroke Count | 202 |
| Drag Factor | 132 |
October 09, 2024 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:40.8 | 2,000m | 1:55.2 | 229 | 1087 | 26 | 152 |
| 1:55.3 | 500m | 1:55.3 | 228 | 1085 | 26 | 142 |
| 1:55.8 | 1,000m | 1:55.8 | 225 | 1075 | 25 | 152 |
| 1:57.5 | 1,500m | 1:57.5 | 216 | 1042 | 26 | 157 |
| 1:52.1 | 2,000m | 1:52.1 | 248 | 1155 | 28 | 160 |
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Workout Graph
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