Mike Forder 3:35 BikeErg
984m
Meters
3:35.6
Time
3:39.1
Pace
24
Calories
95
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| RPM | 43 |
| Revolution Count | 152 |
| Power/kg | 0.33 |
| Drag Factor | 89 |
October 15, 2024 08:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:35.6 | 984m | 3:39.1 | 33 | 414 | 43 | 95 |
| 3:35.6 | 984m | 3:39.1 | 33 | 414 | 43 | 95 |
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Workout Graph
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