Mike Forder 0:45 row
161m
Meters
0:45.0
Time
2:19.7
Pace
9
Calories
122
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 25 |
| Stroke Count | 19 |
| Drag Factor | 131 |
October 18, 2024 08:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:45.0 | 161m | 2:19.7 | 128 | 741 | 25 | 122 |
| 0:45.0 | 162m | 2:18.8 | 131 | 749 | 25 | 122 |
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Workout Graph
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