Mike Forder 0:45 row
184m
Meters
0:45.0
Time
2:02.2
Pace
12
Calories
135
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 25 |
| Stroke Count | 19 |
| Drag Factor | 131 |
October 18, 2024 08:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:45.0 | 184m | 2:02.2 | 191 | 958 | 25 | 135 |
| 0:45.0 | 185m | 2:01.6 | 195 | 969 | 25 | 135 |
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Workout Graph
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