Mike Forder 7:53 BikeErg
2,868m
Meters
7:53.2
Time
2:44.9
Pace
75
Calories
98
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| RPM | 60 |
| Revolution Count | 474 |
| Power/kg | 0.78 |
| Drag Factor | 86 |
October 19, 2024 08:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:53.2 | 2,868m | 2:44.9 | 78 | 568 | 60 | 98 |
| 5:00.0 | 1,688m | 2:57.7 | 62 | 514 | 57 | 98 |
| 7:53.2 | 1,180m | 2:26.7 | 111 | 680 | 66 | 98 |
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Workout Graph
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