Mike Forder 1:35 row
173m
Meters
1:35.3
Time
4:35.4
Pace
9
Calories
91
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 357 |
| Stroke Rate | 11 |
| Stroke Count | 16 |
| Drag Factor | 128 |
October 25, 2024 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35.3 | 173m | 4:35.4 | 17 | 357 | 11 | 91 |
| 1:35.3 | 174m | 4:33.8 | 17 | 358 | 11 | 91 |
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Workout Graph
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